Panera Asiago Bagel Price & Calories (2026 Nutrition Facts)
The Panera Asiago Bagel is a savory cheese-topped bagel. Explore its latest price, nutrition facts, ingredients, allergens, and cream cheese options to see what to expect before ordering.
Price
$1.99
Calories
350

Panera Asiago Bagel Nutrition Facts
Here are the nutrition facts for one regular Asiago Cheese Bagel, according to Panera’s official US Nutrition Guide effective September 2, 2026.
| Nutrient | Amount per bagel |
| Calories | 350 |
| Total fat | 9g |
| Saturated fat | 4g |
| Trans fat | 0g |
| Cholesterol | 15mg |
| Sodium | 660mg |
| Total carbohydrates | 55g |
| Dietary fiber | 3g |
| Total sugars | 5g |
| Protein | 14g |
What Ingredients Are in Panera’s Asiago Bagel?
It’s enriched with wheat flour, water, Asiago cheese, brown sugar, soybean oil, salt, vinegar, yeast, and dough-improving ingredients. The Asiago cheese is made with pasteurized milk, cheese cultures, salt, and microbial enzymes. The cheese gives the bagel its characteristic savory cheese flavor.
The regular bagel is not simply a plain bagel with a cheese-flavored topping. Asiago cheese is part of the bagel’s ingredient composition.
Panera Asiago Bagel Allergens and Dietary Information
The regular Asiago Cheese Bagel contains two important allergens:
Because it contains wheat, the bagel is not gluten-free. It is also not dairy-free. Panera’s bakery-cafés use shared equipment and handle multiple common allergens. Therefore, the company cannot guarantee that menu items are completely free from allergen cross-contact.
How Many Calories Are in a Panera Asiago Bagel With Cream Cheese?
| Item | Serving | Calories |
| Plain Asiago Bagel | 1 bagel | 350 |
| Plain Cream Cheese Spread | 1.5 oz | 110 |
| Honey Walnut Cream Cheese Spread | 1.5 oz | 130 |
If you eat the entire individual container with the bagel, the calculated totals are:
These are calculated totals, not separate Panera menu-item nutrition listings. Your actual total depends on how much spread you use.
Asiago Cheese Bagel vs. Asiago Everything Bagel
Panera sells two similarly named bagels, but they are different products. The Asiago Everything Bagel includes additional seasoning. Here is how their official nutrition figures compare:
| Nutrition | Asiago Cheese Bagel | Asiago Everything Bagel |
| Calories | 350 | 370 |
| Total fat | 9g | 9g |
| Saturated fat | 4g | 4g |
| Sodium | 660mg | 800mg |
| Carbohydrates | 55g | 55g |
| Fiber | 3g | 3g |
| Sugars | 5g | 5g |
| Protein | 14g | 15g |
The Everything version contains sesame seeds, poppy seeds, dried garlic, dried onion, and salt in addition to Asiago cheese. The regular version has 20 fewer calories and 140mg less sodium per bagel. If you are comparing the two for nutritional reasons, sodium is one of the main differences to consider.
Panera Asiago Bagel Breakfast Sandwiches and Stacks
If you want more than a plain bagel, Panera also lists breakfast sandwiches made with Asiago bagels.
| Breakfast item | Calories |
| Sausage & Egg Asiago Bagel Stack | 810 |
| Farmhouse Duo Asiago Bagel Stack | 730 |
| Wake-Up BLT Asiago Everything Bagel Stack | 570 |
These are complete sandwich servings, not the calories for a plain bagel. Their additional ingredients contribute to the higher totals. Panera’s breakfast menu lists these breakfast sandwiches as morning offerings, with breakfast items generally marked as available before 10:30 a.m.
