Panera Creamy Tomato Soup Nutrition Facts

Calories are only one part of the nutritional picture. Sodium, saturated fat, carbohydrates, sugars, and protein may also matter when comparing meal options.

Nutrient	Cup	Bowl	Bread bowl with soup
Calories	240	340	880
Total fat	16 g	23 g	18 g
Saturated fat	9 g	14 g	10 g
Sodium	760 mg	1,110 mg	2,100 mg
Total carbohydrates	21 g	30 g	157 g
Dietary fiber	1 g	1 g	6 g
Total sugars	11 g	17 g	15 g
Protein	3 g	4 g	24 g

Panera Creamy Tomato Soup Ingredients

Panera Bread Creamy Tomato Soup is made with vine-ripened tomatoes, tomato purée, heavy cream, onions, butter, garlic, and seasonings. Extra ingredients include water, sugar, salt, cornstarch, and extra-virgin olive oil. Garlic and oregano give the soup its signature savory flavor, while cream creates its smooth, rich texture. 

Is Panera Creamy Tomato Soup vegetarian?

Yes! Panera Bread Creamy Tomato Soup is vegetarian. Panera identifies it as vegetarian because its ingredients contain no meat, poultry, fish, or shellfish. However, the soup contains heavy cream and butter, so it is not vegan. 

Is Panera Creamy Tomato Soup vegan?

No, Panera Creamy Tomato Soup is not vegan. Its ingredients include heavy cream and butter, both dairy products. Although Panera classifies the soup as vegetarian, it does not meet vegan dietary requirements.

Is Panera Creamy Tomato Soup gluten-free?

Yes, Panera at Home Creamy Tomato Soup is labeled gluten-free. However, the restaurant version requires extra attention because it is served with croissant croutons containing wheat. A bread bowl also contains wheat-based bread. 

What about milk and other allergens?

Panera Creamy Tomato Soup contains milk, mainly from heavy cream and butter. The packaged Panera at Home version officially lists milk as an allergen.

Other allergen considerations include:

Important: If you have a food allergy or celiac disease, check the ingredient information for your specific café and ask a manager about preparation and cross-contact before ordering.

Which Panera Creamy Tomato Soup Serving Should You Choose?

The best serving depends on how hungry you are, whether you want bread with your soup, and what else you plan to eat.

These are portion comparisons, not medical or dietary prescriptions.

How can I make a soup similar to Panera Creamy Tomato Soup at home?

You can make a Panera-style Creamy Tomato Soup at home using tomatoes, cream, butter, garlic, and oregano. The result is a rich, smooth tomato soup with a mild savory flavor.

Simple homemade method:

1. Sauté aromatics: Heat olive oil and butter in a saucepan. Add chopped onion and minced garlic, cooking until soft.
2. Add tomatoes: Stir in tomato purée, crushed tomatoes, a little water or vegetable broth, salt, sugar, and oregano.
3. Simmer: Cook over low heat for 15–20 minutes to develop the flavor.
4. Blend: Blend until completely smooth and creamy.
5. Add cream: Stir in heavy cream and heat gently for another 2–3 minutes. Avoid boiling.
6. Serve: Pour into bowls and serve warm with grilled cheese or croutons.

Frequently Asked Questions